1

It increases your sexual performance and charm.

It increases your sexual performance and charm.

2

Muscle mass increases.

Muscle mass increases.

3

It helps you get rid of your addictions.

It helps you get rid of your addictions.

4

It improves body control, balance and concentration.

It improves body control, balance and concentration.

5

It helps correct of your posture.

It helps correct of your posture.

6

It has a positive effect on skin colour and skin health.

It has a positive effect on skin colour and skin health.

7

It is efficacious against laziness and supineness.

It is efficacious against laziness and supineness.

8

Self-confidence hits the ceiling.

Self-confidence hits the ceiling.

9

You feel awesome

You feel awesome

10

It raises your consiciousness of healthy nutrition.

It raises your consiciousness of healthy nutrition.

11

It prevents dotage.

It prevents dotage.

12

It enhances your pain threshold and resistance to pain.

It enhances your pain threshold and resistance to pain.

13

It is prophylactic.

It is prophylactic.

14

It strenghts your heart.

It strenghts your heart.

15

It helps you sleep easily and quality.

It helps you sleep easily and quality.

16

It prevents you from havin a sudden outburst of anger.

It prevents you from havin a sudden outburst of anger.

17

It helps you enter new environments and make new friends.

It helps you enter new environments and make new friends.

18

Ability of learning improves.

Ability of learning improves.

19

It has effect against aging.

It has effect against aging.

20

It helps depression to lighten or fade away.

It helps depression to lighten or fade away.

Tags: doing exercise,why do i have to do exercise,Doing exercises has lots of benefits,strong reasons to doing exercise

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